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brinasia
Journal
19 May 16
brinasia's Journal, 19 May 16
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Weigh In record (no journal entry) for 19 May 2016
99.7 kg
Lost so far:
0 kg
.
Still to go:
34.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2016:
501 kcal
Fat: 35.00g | Prot: 6.11g | Carbs: 42.94g.
Lunch:
Freihofer Gourmet Blätterteig-Minis Spinat & Käse.
Dinner:
Ja! Sprühsahne, Erdbeeren.
more...
3057 kcal
Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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brinasia's Weight History
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