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Ice on the trees after an all-night soaking rain. I heard a big branch snap around 3to a.m. and thought it was the maple in the front yard, but it wasn't. Still haven't found the source. Ice is melting now.
Lost a little tonnage. I'm not going to do any fancy eating tomorrow, since I pretty much indulge whenever I feel like it. Maybe I'll go for a walk.
4:15 p.m. - Drove into town, picked up some winter gloves, carrots for the donkeys, and cranberries for me. Since there's still some turkey left in the refrigerator, and I have the cranberries....and the orange...and some asparagus...maybe I will put together some T-giving stuff and watch the Macy's Parade tomorrow. 'Tis the season and all that.
Great fire going in the fireplace. First of the season. Might as well USE the firewood, since I have a couple of cords stacked on the porch.
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99.3 kg
Lost so far: 0.8 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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View Diet Calendar, 23 November 2011:
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1054 kcal
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Fat: 53.47g | Prot: 42.91g | Carbs: 101.41g.
Breakfast: bacon, Pears, coffee, smart balance, white toast, skim milk. Lunch: diet coke, hamburger. more...
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Losing 0.8 kg a Week
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