Weigh In record (no journal entry) for 19 May 2016
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77.8 kg
Lost so far: 73.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 45.40g | Prot: 91.19g | Carbs: 295.08g.
Breakfast: Rhabarberkuchen, Lidl Brezel, K-Classic Käseaufschnitt Light. Lunch: Rhabarberkuchen, Exquisa Quark Genuss Orange-Limette, Banane. Dinner: Pizza Salami, Lidl Brezel. more...
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Losing 1.8 kg a Week
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Fladianer's Weight History
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