Weigh In record (no journal entry) for 18 May 2016
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76.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 39.52g | Prot: 40.11g | Carbs: 199.47g.
Breakfast: Äpfel, Aldi Frischkäse Schnittlauch, Lieken Urkorn Quinoa-Hafer. Lunch: Rote Zwiebeln, Pflanzenöl, Möhren, Combino Tomatensauce mit Basilikum, Nudeln (Gekocht). Dinner: K-Classic Bockwurst, Thomy Delikatess-Senf Mittelscharf, Ketchup, Gut & Günstig Weizenbrötchen. Snacks/Other: Fritt Wildberry, Merci Petits Kaffee Sahne. more...
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Gaining 1.4 kg a Week
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Cassiopaial's Weight History
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