Weigh In record (no journal entry) for 18 May 2016
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60.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 30.01g | Prot: 27.22g | Carbs: 17.04g.
Lunch: Cheesewich. Dinner: Tajin Tajin Fruit Seasoning, Thai Kitchen Premium Fish Sauce, Kitchen Basics Original Beef Cooking Stock, Cilantro, Tone's Whole Basil Leaves. Snacks/Other: V8 Vegetable 100% Juice from Concentrate with Added Ingredients, Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks. more...
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Losing 3.8 kg a Week
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