Weigh In record (no journal entry) for 18 May 2016
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82 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 72.00g | Prot: 72.48g | Carbs: 277.82g.
Lunch: Cacık, Bulgur Pilavı, Patlıcan Musakka, Şehriye Çorbası, Tavuk Şnitzel. Dinner: Etsiz Domates Soslu Makarna, Beyaz Ekmek, Kırmızı Şarap. more...
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steady weight
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