Weigh In record (no journal entry) for 18 May 2016
|
64.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2016 kcal
|
Fat: 125.54g | Prot: 186.65g | Carbs: 26.86g.
Breakfast: Myprotein Eiklarpulver, REWE Avocado, Aldi Bacon, Tomaten, Ei. Lunch: Thomy Delikatess-Mayonnaise, Salatgurke, Gartenkrone Champignons 3. Wahl, Geschnitten, Aldi Gyrospfanne, Aldi Feldsalat. Dinner: Vita D'or Rapsöl, Exquisa Körniger Frischkäse 0,8%, Thomy Delikatess-Mayonnaise, Salatgurke, Aldi Feldsalat, Aldi Leberkäse. Snacks/Other: Vantastic Foods Soja Schnetzel, Myprotein Eiklarpulver, Myprotein Impact Whey Isolate Natural Chocolate, Ei. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarkusWarnecke's Weight History
|