carmela cassaro's Journal, 18 May 16

e vaiiiiiiii..sono feliceee finalmente il mio 72.7:))))))
72.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2016:
236 kcal Fat: 4.41g | Prot: 16.52g | Carbs: 34.16g.   Breakfast: Land Latte Scremato. Lunch: Prosciutto Cotto Tagliato Fresco, Lattuga Romana, Anguria. more...
2522 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Aerobics - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Comments 
Brava!!! Non festeggiare prima di sabato!!! 
18 May 16 by member: annata77
Noooo fino a sabatooo nn si sgara .... 
18 May 16 by member: carmela cassaro

     
 

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carmela cassaro's Weight History


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