Weigh In record (no journal entry) for 18 May 2016
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73.2 kg
Lost so far: 13.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 35.35g | Prot: 30.52g | Carbs: 221.80g.
Breakfast: Granini Multivitaminsaft, Lieken Urkorn Vollkorn Kerni, Rokoma Aprikosenkonfitüre, Rügenwalder Mühle Mühlen Schinken Zarter Kochschinken. Lunch: Agrarfrost Kartoffelpuffer. Snacks/Other: Wassermelone, Kamps Puddingbrezel. more...
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Losing 4.2 kg a Week
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 Comments
18 May 16 by member: Anvilu
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18 May 16 by member: only500
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Jaaaa ich freue mich. Jetzt muß ich weiter an der Straffung arbeiten.
18 May 16 by member: Anvilu
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