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18.05.16
Körperfett: 12,82%
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61.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 85.21g | Prot: 73.87g | Carbs: 230.37g.
Breakfast: Kaffee mit Milch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Marmelade, Chêne D'argent Weichkäse Light, Sinnack Mehrkorntoastbrötchen. Lunch: Milbona Käseaufschnitt Light, Weight Watchers Margarine, Delba Pumpernickel, Karotten. Dinner: Ritter Sport Edel-Bitter, Rührei, Green Grocer's Gemüsepfanne Mexikanische Art, Käsebrötchen. Snacks/Other: Studentenfutter, Linessa Salami 1A Truthahn, Weight Watchers Margarine, Delba Pumpernickel. more...
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1502 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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Everlost's Weight History
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