Weigh In record (no journal entry) for 18 May 2016
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78.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 28.54g | Prot: 37.74g | Carbs: 27.88g.
Breakfast: Kaffee, Erdnussbutter, Marmelade, Rheinbrot Kasseler Brot. Lunch: Red Bull Sugarfree Energy Drink (Dose), Gervais Hüttenkäse 3,9% Fett, Frikadelle. more...
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Gaining 1.3 kg a Week
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 Comments
...ups I did it again :-D verdammt!
18 May 16 by member: Niete83
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18 May 16 by member: Niete83
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