Weigh In record (no journal entry) for 22 November 2011
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66.9 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2011:
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1157 kcal
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Fat: 37.79g | Prot: 37.40g | Carbs: 175.16g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: cream of potato soup. Dinner: mixed vegetables, macaroni and cheese, chicken. Snacks/Other: Chocolate Chip Meringue Cookies, Tangerine, Bananas. more...
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steady weight
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dukesmom's Weight History
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