Weigh In record (no journal entry) for 22 November 2011
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69.0 kg
Lost so far: 3.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2011:
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1514 kcal
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Fat: 57.09g | Prot: 72.22g | Carbs: 174.63g.
Lunch: Breadstick, Salad. Dinner: 100% Parmesan Grated Cheese, Whole Grain Rotini, Chicken Breast. Snacks/Other: Pumpkin Mini Muffins, Chocolate Chip Cookie. more...
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Gaining 0.0 kg a Week
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jennieknits's Weight History
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