skitz600's Journal, 17 May 16

skitz600's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2016

47.6 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:

769 kcal

Fat: 21.93g | Prot: 35.34g | Carbs: 114.50g. Breakfast: International Delight Fat Free Hazelnut Coffee Whitener. Lunch: Asparagus, Cabbage, Archer Farms Ham Steak. Dinner: DiGiorno Meatball Marinara Pizza. Snacks/Other: The Snack Factory Pretzel Crisps - Everything, Pop Secret Kettle Corn 100 Calorie Pop, Pear, Bananas, Great Value Fat Free Pretzel Sticks. more...

1325 kcal

Exercise: Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

skitz600's Weight History

View Complete History

skitz600's Journal, 17 May 16

Submit a Comment

skitz600's Weight History