Weigh In record (no journal entry) for 17 May 2016
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53.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 33.31g | Prot: 71.06g | Carbs: 93.07g.
Breakfast: Meloa. Lunch: Lidl Flocos de Aveia, Mangas, Myvegies 100% Vegetable Protein, Continente Leite Magro, Banana. Dinner: Batata Gnocchi, Continente Grelos Salteados com Alho, Lidl Queijo Fatia Light, Clara de Ovo, Ovo. Snacks/Other: Prozis Wafer de Proteína - Chocolate. more...
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Losing 0.6 kg a Week
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JoanaChaves's Weight History
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