AnnaKalygina's Journal, 17 May 16

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Weigh In record (no journal entry) for 17 May 2016

47.6 kg Lost so far: 9.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:

331 kcal

Fat: 20.15g | Prot: 4.81g | Carbs: 33.00g. Breakfast: Dr. Korner Хлебцы Семь Злаков, Edite Bibite Арахисовая Паста с Кусочками Арахиса, Кофе с Молоком и Сахаром. Lunch: Сушка, Кофе с Молоком и Сахаром. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Зеленый Чай, Greenfield Чай Черный. more...

1334 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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AnnaKalygina's Journal, 17 May 16

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AnnaKalygina's Weight History