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17.05.16
Körperfett: 12,89%
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61.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 74.91g | Prot: 85.36g | Carbs: 280.07g.
Breakfast: Mischkornbrot, Chêne D'argent Weichkäse Light, Marmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaffee mit Milch. Lunch: Milbona Käseaufschnitt Light, Weight Watchers Margarine, Delba Pumpernickel, Karotten, Cocktailtomaten. Dinner: Schokoladenstückchen, Studentenfutter, Chia-Samen, Optiwell Vanille, Surimi, Green Grocer's Gemüsepfanne Mexikanische Art, Moin Bio Bio Spinat Taschen. Snacks/Other: Kaffee mit Milch, Banane, Dulano Delikatess Hähnchenbrust Classic, Weight Watchers Margarine, Delba Pumpernickel. more...
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1512 kcal
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Exercise:
Resting - 18 hours and 13 minutes, Sleeping - 5 hours and 47 minutes. more...
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steady weight
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Everlost's Weight History
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