carmela cassaro's Journal, 17 May 16

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bene... dai forza che il 72 .e di nuovo vicino

73 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:

646 kcal

Fat: 28.13g | Prot: 67.26g | Carbs: 31.68g. Breakfast: Land Latte Scremato. Lunch: Parma Prosciutto Crudo, Anguria. Dinner: Lattuga Romana, Coop Pollo Allo Spiedo. more...

2476 kcal

Exercise: Pilates - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Comments

Allora la ritenzione è andata via!!! Fino a sabato (prima della pizza) puoi volerti bene.

17 May 16 by member: annata77

Siiiiii:)))))

17 May 16 by member: carmela cassaro


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carmela cassaro's Journal, 17 May 16

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carmela cassaro's Weight History