theresaherod's Journal, 16 May 16

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Weigh In record (no journal entry) for 16 May 2016

143.3 kg Lost so far: 23.0 kg. Still to go: 52.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2016:

930 kcal

Fat: 22.50g | Prot: 74.00g | Carbs: 118.00g. Breakfast: Cedarlane Natural Foods Spinach & Mushroom Egg White Omelette. Lunch: Herbalife Nutritional Shake Mix - Orange Cream. Dinner: Subway 6" Turkey Breast, Herbalife Nutritional Shake Mix - Orange Cream. Snacks/Other: Herbalife Express Meal Bar. more...

4591 kcal

Exercise: Resting - 13 hours, Sleeping - 8 hours, low impact - 2 hours, low imopact one hour - 1 hour. more...

Gaining 1.3 kg a Week

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theresaherod's Weight History

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theresaherod's Journal, 16 May 16

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theresaherod's Weight History