Weigh In record (no journal entry) for 17 May 2016
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69 kg
Lost so far: 13.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 70.80g | Prot: 79.24g | Carbs: 72.19g.
Breakfast: Gekookt Ei. Lunch: Banaan, Pink Lady Appels. Dinner: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Knorr Peperroom Saus, Varkenshaas. Snacks/Other: Leverworst, Leverworst, AH Goudse Kaas Jong Belegen 30+, Perfekt Cashewnoten Ongezouten. more...
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Gaining 2.8 kg a Week
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Moosiskriebel's Weight History
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