Weigh In record (no journal entry) for 14 January 2010
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74.4 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2010:
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1675 kcal
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Fat: 28.32g | Prot: 75.11g | Carbs: 293.16g.
Breakfast: cocoa pebbles, banana, skim milk. Lunch: Crispy Chicken Tacos. Dinner: diet coke, orange, Turkey sandwich. Snacks/Other: frito-lay, apple, pear, activia yogurt. more...
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Losing 2.1 kg a Week
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agjenni80's Weight History
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