orion6's Journal, 14 Jan 10

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Weigh In record (no journal entry) for 14 January 2010

82.1 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Poorly.

View Diet Calendar, 14 January 2010:

518 kcal

Fat: 14.00g | Prot: 18.00g | Carbs: 85.00g. Breakfast: 94% Fat Free Butter Microwave Popcorn, lower sugar instant oatmeal, pepperoni pizza rolls. Lunch: Light Santa Fe Style Chicken Soup. more...

2685 kcal

Exercise: Housework - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 9 hours, Sleeping - 5 hours. more...

Gaining 0.2 kg a Week

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orion6's Journal, 14 Jan 10

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orion6's Weight History