Weigh In record (no journal entry) for 16 May 2016
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 12.32g | Prot: 163.18g | Carbs: 280.50g.
Breakfast: Layenberger Your Whey, Alnatura Dinkelflocken Großblatt. Lunch: Rinatura Bio Vollkorn Spiralen. Snacks/Other: Kaufland Magerquark, Layenberger Your Whey. more...
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Losing 0.0 kg a Week
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FFZOCKER1's Weight History
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