Weigh In record (no journal entry) for 16 May 2016
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1350 kcal
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Fat: 59.44g | Prot: 76.13g | Carbs: 144.13g.
Breakfast: Clara de Ovo, Coco Fresco, Maçãs Fuji, Copra Farinha de Coco (10g), Batata-Doce (sem Casca, Cozido, Fervido), Italac Leite Desnatado, Ovo, Banana Nanica. Lunch: Seara Filé de Peito de Frango, Banana Nanica, Banana Nanica, Sementes de Girassol sem Casca, Alface. Dinner: Maçãs Fuji, Abacate Cru. Snacks/Other: Coco Fresco. more...
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NutriMomo's Weight History
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