Weigh In record (no journal entry) for 16 May 2016
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65.7 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 105.32g | Prot: 156.55g | Carbs: 55.31g.
Breakfast: Speisequark mit Sahne 40%, Impact Whey Protein Chocolate Caramel, inulin, frischkäse k-classic, magerquark, chia, erdbeeren, eigelb, Egg. Lunch: K-Classic Tomaten Ketchup Light, Baders Debrecziner, K-Classic Gouda in Scheiben, Kaufland Eiweißbrot Low Carb. Dinner: Tulip Slow Cooked Pulled Turkey, K-Classic Thunfisch in Eigenem Saft, Gelbe Paprika, Gurke (mit Schale), Kohlrabi, Hainich Cornichons, Hamker Salat Mayonnaise mit Milcheiweiß, D'aucy Gemüsemais Gold. Snacks/Other: Nuss-Mix Ungesalzen. more...
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Losing 0.2 kg a Week
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manticore1972's Weight History
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