Weigh In record (no journal entry) for 16 May 2016
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 53.03g | Prot: 66.20g | Carbs: 91.80g.
Breakfast: Türkische Pizza. Lunch: Römersalat, Aldi Nackensteaks. Snacks/Other: 7Gün Ayran, Wassermelone. more...
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Losing 5.6 kg a Week
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sevilino's Weight History
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