Weigh In record (no journal entry) for 16 May 2016
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62.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 31.38g | Prot: 39.68g | Carbs: 213.05g.
Breakfast: Erdbeeren mit Zucker, K-Classic Joghurt Mild 3,5% Fett, Seitenbacher Frühstücksmüsli, Kaffee mit Milch. Dinner: Iglo Indisches Curry mit Hühnchen (375g). Snacks/Other: BioBio Mango Lassi, Haribo Gummibärchen, Sprite Sprite Zero. more...
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2334 kcal
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Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Motorbike Riding - 1 hour and 1 minute, Walking (moderate) - 5/kph - 1 hour, Resting - 3 hours and 49 minutes, Hanging Laundry - 10 minutes, Sitting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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