pablo_terzano's Journal, 15 May 16

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Weigh In record (no journal entry) for 15 May 2016

68.3 kg Lost so far: 24.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:

1800 kcal

Fat: 81.50g | Prot: 52.42g | Carbs: 222.63g. Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Walmart Medialuna de Manteca, Ensalada de Frutas, Tang Jugo de Naranja. Lunch: Ensalada de Frutas, Hamburguesa con Queso, Ensalada Mixta, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Banana. Snacks/Other: McDonald's Medialuna de Manteca, Té Endulzados con Edulcorante de Bajas Calorías. more...

1736 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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pablo_terzano's Journal, 15 May 16

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