Weigh In record (no journal entry) for 15 May 2016
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92 kg
Lost so far: 6.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 50.75g | Prot: 52.78g | Carbs: 180.05g.
Breakfast: Guaraviton Ginseng, Café com Açúcar, Pão Francês, Margarina, Queijo Minas. Lunch: Farofa, Ensopado, Batata Inglesa Cozida. Dinner: Piraquê Biscoito de Leite Maltado Light, Requeijão. Snacks/Other: Black Skull Whey 4 Hd. more...
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steady weight
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svtjunior's Weight History
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