jennyfaith55's Journal, 15 May 16

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Weigh In record (no journal entry) for 15 May 2016

72.6 kg Lost so far: 4.5 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:

280 kcal

Fat: 4.84g | Prot: 33.62g | Carbs: 26.17g. Lunch: No Name Spicy Thai Chili Flaked Light Tuna, Sweet Red Peppers, Cucumber (Peeled). Dinner: Butternut Winter Squash, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Sweet Onions. more...

2324 kcal

Exercise: Standing - 7 hours, Resting - 12 hours, Sleeping - 5 hours. more...

Losing 5.3 kg a Week

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jennyfaith55's Journal, 15 May 16

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jennyfaith55's Weight History