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jennyfaith55
Journal
15 May 16
jennyfaith55's Journal, 15 May 16
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Weigh In record (no journal entry) for 15 May 2016
72.6 kg
Lost so far:
4.5 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2016:
280 kcal
Fat: 4.84g | Prot: 33.62g | Carbs: 26.17g.
Lunch:
No Name Spicy Thai Chili Flaked Light Tuna, Sweet Red Peppers, Cucumber (Peeled).
Dinner:
Butternut Winter Squash, Chicken Drumstick (Skin Not Eaten).
Snacks/Other:
Sweet Onions.
more...
2324 kcal
Exercise:
Standing - 7 hours, Resting - 12 hours, Sleeping - 5 hours.
more...
Losing 5.3 kg a Week
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jennyfaith55's Weight History
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