Weigh In record (no journal entry) for 15 May 2016
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82.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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4137 kcal
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Fat: 55.41g | Prot: 202.18g | Carbs: 690.69g.
Breakfast: Dinkelbrötchen, Edeka Bio Fettarme H-Milch, Gut & Günstig Haferflocken. Lunch: Banane, Gut & Günstig Magerquark, Reis (Gekocht). Dinner: Borschtsch, Kaviar, Banane, Edeka Bio Fettarme H-Milch, Gut & Günstig Haferflocken, Gut & Günstig Magerquark, Basmati-Reis, Banane, Gut & Günstig Hänchenbrustfilet. more...
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Losing 0.5 kg a Week
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