RocioPascual's Journal, 15 May 16

Weigh In record (no journal entry) for 15 May 2016
47.6 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:
726 kcal Fat: 29.26g | Prot: 99.10g | Carbs: 9.88g.   Breakfast: Leche (Leche Entera), Queso Fresco Batido 0%, Leche Descremada, Clara de Huevo, Huevo. Lunch: Fanta Naranja Zero, El Piponazo Pipas, Iso Whey Zero, Cacao Desgrasado, Clara de Huevo, Pierna de Cordero, Aceitunas Rellenas de Anchoa, Atún Claro al Natural, Vinagre, Lechuga. Dinner: Iso Whey Zero, Cacao Desgrasado, Clara de Huevo, Gallo, Aceitunas Rellenas de Anchoa, Atún Claro al Natural, Vinagre, Lechuga. more...
1445 kcal Exercise: Bike Machine (Cycling) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RocioPascual's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.