Weigh In record (no journal entry) for 15 May 2016
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 29.26g | Prot: 99.10g | Carbs: 9.88g.
Breakfast: Leche (Leche Entera), Queso Fresco Batido 0%, Leche Descremada, Clara de Huevo, Huevo. Lunch: Fanta Naranja Zero, El Piponazo Pipas, Iso Whey Zero, Cacao Desgrasado, Clara de Huevo, Pierna de Cordero, Aceitunas Rellenas de Anchoa, Atún Claro al Natural, Vinagre, Lechuga. Dinner: Iso Whey Zero, Cacao Desgrasado, Clara de Huevo, Gallo, Aceitunas Rellenas de Anchoa, Atún Claro al Natural, Vinagre, Lechuga. more...
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1445 kcal
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Exercise:
Bike Machine (Cycling) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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RocioPascual's Weight History
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