Weigh In record (no journal entry) for 15 May 2016
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108.1 kg
Lost so far: 42.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 60.70g | Prot: 29.88g | Carbs: 266.66g.
Breakfast: Saladinettes Knoblauch Salat-Dressing, Saladinettes Blattsalat-Rohkost-Mix. Lunch: Äpfel, Tomaten, Lidl Ciabatta, Gekochtes Ei, Almighurt Himbeere, Birnen, Äpfel, Banane. Dinner: Vapiano Pizza Prosciutto E Funghi. more...
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3029 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Gefrierfleisch's Weight History
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