Weigh In record (no journal entry) for 21 November 2011
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66.9 kg
Lost so far: 2.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2011:
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1037 kcal
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Fat: 43.53g | Prot: 41.88g | Carbs: 153.83g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: salad, cranberries, walnut, feta, raspberry vinaigrette, dinner roll, olives, carrots, green pepper. Dinner: Carrots, Angel Hair Pasta with Parmesan Cheese, Crispy Beer Battered Fish Fillets. Snacks/Other: meringue cookies, Chocolate Pudding Sugar & Fat Free, Bananas. more...
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steady weight
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dukesmom's Weight History
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