astralgirl's Journal, 15 May 16

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Weigh In record (no journal entry) for 15 May 2016

85.2 kg Lost so far: 14.8 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2016:

1499 kcal

Fat: 61.99g | Prot: 115.56g | Carbs: 96.11g. Breakfast: Fit+ Feelgood Diät Shake Vanille-Sahne. Lunch: Handl Tyrol Tiroler Speck Vom Karree, Mestemacher Eiweißbrot, Spiegelei, Heinz Hot Chilli Ketchup, Layenberger Fit+ Feelgood Diät Shake Vanille-Sahne. Dinner: Gut & Günstig Choco Chips, Gut & Günstig Mini Zimtos, Gut & Günstig Frische Vollmilch 3,5%. Snacks/Other: Käxxi Hot Barbecue. more...

2299 kcal

Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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astralgirl's Journal, 15 May 16

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