Weigh In record (no journal entry) for 15 May 2016
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129 kg
Lost so far: 6 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 120.10g | Prot: 49.94g | Carbs: 144.88g.
Breakfast: Butter (Gesalzen), Kaffee mit Milch, Weizenbrötchen, Zimbo Mett, Gut & Günstig Bierschinken. Lunch: McDonald's Pommes Frites (Mittel), Wiener Schnitzel. Dinner: Salami, Nadler Partysalat, Goldähren Bauernschnitten, Butter (Gesalzen), Gut & Günstig Delikatess Jagdwurst. Snacks/Other: Speiseeis, Milbona Schlagsahne, Gut & Günstig Rote Grütze. more...
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5120 kcal
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Exercise:
Standing - 3 hours, Sitting - 2 hours, Stairs (Climbing Stairs) - 30 minutes, Showering - 30 minutes, Desk Work - 2 hours, Sleeping - 5 hours, Resting - 5 hours, Watching TV/Computer - 6 hours. more...
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steady weight
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Silberfuchs's Weight History
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