Weigh In record (no journal entry) for 15 May 2016
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74.3 kg
Lost so far: 2.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 3.75g | Prot: 10.17g | Carbs: 42.73g.
Breakfast: Сыр Российский, Увелка Каша Пшеничная на Воде. Snacks/Other: Вода. more...
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Losing 2.5 kg a Week
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helenalmaty's Weight History
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