staceyg02's Journal, 14 Jan 10

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Weigh In record (no journal entry) for 14 January 2010

61.6 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2010:

882 kcal

Fat: 26.82g | Prot: 52.66g | Carbs: 117.22g. Breakfast: milk chocolate weight loss shake. Lunch: milk chocolate weight loss shake . Dinner: banana, sara lee whole wheat bread, reduced fat peanut butter, grilled chicken, light ranch. more...

1585 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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staceyg02's Journal, 14 Jan 10

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staceyg02's Weight History