Weigh In record (no journal entry) for 14 May 2016
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76.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 96.56g | Prot: 105.66g | Carbs: 260.97g.
Breakfast: Banana, Kroger Oat Squares, Skim or Nonfat Milk (Calcium Fortified), Nature Made Fish Oil 1200Mg. Lunch: DiGiorno Rising Crust Pizza - Sausage & Pepperoni. Dinner: American Value Green Beans (Canned), Broccoli, Pizza Ranch Broasted Chicken Wing, Bob Evans Original Mashed Potatoes. Snacks/Other: Curate Salted Decadence, Dum Dum Lollipop. more...
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steady weight
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cwilson7873's Weight History
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