Weigh In record (no journal entry) for 14 May 2016
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86 kg
Lost so far: 4.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 16.95g | Prot: 84.83g | Carbs: 233.77g.
Breakfast: Conad Cacao Zuccherato in Polvere, Miele, Kellogg's Corn Flakes al Cioccolato, Latte Parzialmente Scremato. Lunch: Sedano, Cipolle, Carote, Gallo Riso Nero Venere. Dinner: Rio Mare Tonno al Naturale. Snacks/Other: Conad Pane ai 5 Cereali e Semi di Lino, Pane Bianco. more...
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Gaining 0.7 kg a Week
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insane69x's Weight History
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