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30% Fett, 48% Wasser, 36% Muskeln
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90.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 68.21g | Prot: 65.80g | Carbs: 94.60g.
Breakfast: Filinchen Vollkorn, Banane, Schwarztee, Weich Gekochtes Ei, Canderel Stevia, Purland Hackepeter, Kerrygold Butter, Backbude Vollkornbrötchen, Espresso, Milsani Laktosefreie Fettarme H-Milch. Lunch: Purland Hackepeter, Filinchen Vollkorn. Dinner: Spargelsalat. more...
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Losing 1.7 kg a Week
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corneliakuhlmann's Weight History
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