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Cassiopaial
Journal
14 May 16
Cassiopaial's Journal, 14 May 16
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Weigh In record (no journal entry) for 14 May 2016
76.9 kg
Lost so far:
13.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2016:
974 kcal
Fat: 30.67g | Prot: 45.90g | Carbs: 119.09g.
Breakfast:
Pfannkuchen.
Lunch:
Gut & Günstig Körniger Frischkäse, Edeka Junge Erbsen, Aldi Basmati Reis.
Dinner:
Radieschen, Gut & Günstig Salatdressing Knoblauch, Patros Feta, Gemischte Blattsalate.
more...
1938 kcal
Exercise:
Cleaning - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours.
more...
steady weight
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Cassiopaial's Weight History
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