Weigh In record (no journal entry) for 14 May 2016
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96.4 kg
Lost so far: 17.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 66.82g | Prot: 120.11g | Carbs: 137.22g.
Breakfast: Gekochtes Ei, Milch 1,5%, Actimel 0,1 % Drink. Lunch: Rosewein, Gekochtes Ei. Dinner: Alnatura Sojaflocken, Erdbeeren, Exquisa Quarkcreme Natur 0,2%, Magerquark, Bamboo Garden Wok-Öl, Frosta Gemüse Mix Asiatische Küche Ungewürzt, Bamboo Garden Wok-Nudeln, Bamboo Garden Wok-Sauce Thai Kokos. Snacks/Other: Weider Yippie! Brownie-Vanilla. more...
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3334 kcal
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Exercise:
Watching TV/Computer - 4 hours, Cooking - 1 hour, Hanging Laundry - 7 minutes, Shopping - 1 hour, High Intensity Interval Training (HIIT) - 31 minutes, Resting - 10 hours and 22 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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outdoorbiggi's Weight History
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