Weigh In record (no journal entry) for 14 May 2016
|
78 kg
Lost so far: 12.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 51.72g | Prot: 47.75g | Carbs: 146.70g.
Breakfast: Gutfried Hähnchen-Salami, Butter, Weißbrot, Kaffee mit Milch, Marmelade, Nutella Nutella. Lunch: Erdbeeren, Erasco Hühner-Nudeltopf. Dinner: Vollkornbrot, Larsen Brotaufstrich Lachs, Bofrost Gebackener Camembert, Meggle Knoblauchbutter, Salami, Stockmeyer Leberwurst Fein, Leichter Genuss Limburger Leicht, Tomatensalat. Snacks/Other: Dornfelder, American Style Popcorn Süß. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Küchenmamsel's Weight History
|