SupPaddlegirl's Journal, 13 May 16

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Weigh In record (no journal entry) for 13 May 2016

61.8 kg Lost so far: 2.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:

1427 kcal

Fat: 58.23g | Prot: 95.83g | Carbs: 146.01g. Breakfast: Bananas, Veggie Protein shake. Lunch: Hope Organic Spicy Avocado Hummus, Fried Egg. Dinner: Seapoint Farms Energy Blend. more...

1943 kcal

Exercise: Desk Work - 6 hours, Weight Training (moderate) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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SupPaddlegirl's Journal, 13 May 16

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SupPaddlegirl's Weight History