Weigh In record (no journal entry) for 13 May 2016
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85 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 148.46g | Prot: 128.50g | Carbs: 108.38g.
Lunch: Aldi Spare Ribs. Dinner: Cheeseburger mit Speck 1/Pfund Fleisch, Mayonnaise oder Salatdressing und Tomaten. Snacks/Other: Sun Snacks Chips im Kessel Geröstet Sweet Chili. more...
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Losing 3.5 kg a Week
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Marvin232's Weight History
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