susanmoneypenny's Journal, 13 May 16

susanmoneypenny's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2016

62.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2016:

1418 kcal

Fat: 43.28g | Prot: 190.33g | Carbs: 67.22g. Breakfast: Erdbeeren, Milbona Skyr Vanille. Lunch: San Sebastiano Grana Padano, Hähnchenbrustfilet, Florette Feldsalat. Dinner: Power System Professional Protein Bar Panna Cotta Krokant, Layenberger Low Carb Protein Riegel Kokos Mandel. Snacks/Other: Kaufland Harzer Roller. more...

1615 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

susanmoneypenny's Weight History

View Complete History

susanmoneypenny's Journal, 13 May 16

Submit a Comment

susanmoneypenny's Weight History