Weigh In record (no journal entry) for 13 May 2016
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64.7 kg
Lost so far: 8.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 18.02g | Prot: 39.37g | Carbs: 117.98g.
Breakfast: Mühlhäuser Erdbeermarmelade, Aerzener Eiweißbrötchen. Lunch: Äpfel, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Nektarinen, Banane. more...
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Losing 2.1 kg a Week
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