Weigh In record (no journal entry) for 13 May 2016
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78.2 kg
Lost so far: 19.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 58.84g | Prot: 34.65g | Carbs: 111.95g.
Breakfast: Milbona Joghurt & Früchte, Mehrkornbrötchen, Deutsche Markenbutter, Gouda. Lunch: Wonnemeyer Salatcup Griechische Art mit Joghurt-Dressing. Snacks/Other: Kinder Riegel (21g), Aldi Stormy Pfefferminz Pastillen. more...
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Losing 0.5 kg a Week
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Dani Abels's Weight History
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