Weigh In record (no journal entry) for 13 May 2016
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83 kg
Lost so far: 10.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 12.98g | Prot: 42.80g | Carbs: 126.02g.
Breakfast: Bodylab24 Whey Protein Vanille, DM Bio Quinoa Dreierlei. Lunch: TiP H-Vollmilch 3,5%, Zucker, Joghurteis. more...
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Losing 1.6 kg a Week
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blesius93's Weight History
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